Delavier's sculpting anatomy for women
Auteur :
Delavier, Frederic / Clemenceau, Jean-Pierre
Éditeur :
Human Kinetics Publishers
ISBN :
9781450434751
Date de publication :
15 oct. 2012
Dimensions :
25,4 x 19,7 cm
Langue :
Anglais
Pays d'origine :
USA
Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.