High-intensity 300
Auteur :
Trink, Dan
Éditeur :
Human Kinetics Publishers
ISBN :
9781450455275
Date de publication :
25 sept. 2014
Dimensions :
27,9 x 21,6 cm
Poids :
975 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. Programs such as Ultimate Fat Loss, Getting Stronger, and Target Muscle Builders not only challenge you but also produce results. When you’re ready, 40 Toughest Workouts will raise the bar for maximum performance.