Fitness: steps to success
Auteur :
Naternicola, Nancy L.
Éditeur :
Human Kinetics Publishers
ISBN :
9781450468855
Date de publication :
1 déc. 2014
Dimensions :
27,9 x 21,6 cm
Poids :
748 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.