Personal diet journal: your complete food & fitness companion
Auteur :
Sterling Publishing Company
Éditeur :
Sterling Publishing Company
ISBN :
9781454913368
Date de publication :
2 déc. 2014
Dimensions :
21,0 x 13,4 x 1,3 cm
Poids :
318 g
Format :
Wire-O
Langue :
Anglais
Pays d'origine :
USA
Provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart and Fat and Calorie Food Chart. This title also includes a quick guide to foods rich in essential vitamins and minerals so you'll get the biggest bang for every bite you eat.