Anti-inflammatory kitchen cookbook, the: more than 100 healing, low-histamine, gluten-free recipes
Auteur :
Langevin, Leslie
Éditeur :
Union Square & Co.
ISBN :
9781454931386
Date de publication :
5 févr. 2019
Dimensions :
25,4 x 20,3 cm
Langue :
Anglais
Pays d'origine :
USA
If you suffer from chronic allergies, anxiety, fatigue, headaches, hives, IBS, or pain, you might have a sensitivity to inflammatory compounds. This book explains how histamine, gluten, and other compounds work in the body, how they can contribute to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.