Little bit of mindfulness, a: an introduction to being present
Auteur :
Mercree, Amy Leigh
Éditeur :
Union Square & Co.
ISBN :
9781454958932
Date de publication :
19 déc. 2024
Dimensions :
18,4 x 13,2 x 1,4 cm
Poids :
240 g
Format :
B315
Langue :
Anglais
Pays d'origine :
USA
Another fresh, accessible introduction to spiritual practice in the Little Bit Of series, this one on the increasingly popular and mainstream practice of mindfulness: being present in the moment and cultivating a peaceful inner place that can center, calm, and energize you in your daily life.