Cognitive behavioral workbook for anxiety, the
Auteur :
Knaus, Bill
Éditeur :
Knaus, Bill
ISBN :
9781458766243
Date de publication :
2 mars 2010
Dimensions :
25,4 x 17,8 x 2,9 cm
Poids :
980 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This w...