Dialectical behavior therapy skills workbook, the: practical dbt exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance
Auteur :
Mc / McKay, Matthew
Éditeur :
ReadHowYouWant.com Ltd
ISBN :
9781458768612
Date de publication :
14 mai 2010
Dimensions :
25,4 x 17,8 x 2,5 cm
Poids :
873 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it....