8-second secret, the
Auteur :
Trapp, Gail
Éditeur :
Trapp, Gail
ISBN :
9781459603899
Date de publication :
1 oct. 2010
Dimensions :
25,4 x 17,8 x 1,2 cm
Poids :
424 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
Most people know that healthy eating, exercise and relaxation are good for you. How to achieve these in this crazy, time-poor world is the challenge. Based around a scientifically proven 20-minute interval training program incorporating 8-second s...