Natural pain relief:: how to soothe and dissolve physical pain with mindfulness
Auteur :
Young, Shinzen
Éditeur :
Young, Shinzen
ISBN :
9781459616042
Date de publication :
5 avr. 2011
Dimensions :
25,4 x 17,8 x 0,6 cm
Poids :
230 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional med...