Overcoming depression: a guide to recovery with a complete self-help programme
Auteur :
Gilbert, Paul
Éditeur :
Gilbert, Paul
ISBN :
9781459642850
Date de publication :
2 juil. 2012
Dimensions :
25,4 x 17,8 x 4,5 cm
Poids :
1526 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions ...