Overcoming worry: a self-help guide using cognitive bahvioural techniques
Auteur :
Freeston, Mark
Éditeur :
Freeston, MarkMeares, Kevin,
ISBN :
9781459642911
Date de publication :
2 juil. 2012
Dimensions :
25,4 x 17,8 x 3,2 cm
Poids :
1081 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mar...