Overcoming weight problems
Auteur :
Grace, Clare
Éditeur :
Grace, ClareGauntlett-Gilbert, Jeremy,
ISBN :
9781459658707
Date de publication :
18 févr. 2013
Dimensions :
25,4 x 17,8 x 2,3 cm
Poids :
783 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
From their ground - breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett - Gilbert and Clare Grace have developed this accessible self - help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to: Develop real motivation to change ...