Overcoming perfectionism
Auteur :
Wade, Tracey D.
Éditeur :
Wade, Tracey D.Egan, Sarah J.,Shafran, Roz,
ISBN :
9781459658769
Date de publication :
18 févr. 2013
Dimensions :
25,4 x 17,8 x 2,2 cm
Poids :
749 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating diso...