Meditation handbook, the
Auteur :
Fontana, David
Éditeur :
Fontana, David
ISBN :
9781459666085
Date de publication :
27 mai 2013
Dimensions :
25,4 x 17,8 x 2,1 cm
Poids :
719 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
'The Meditation Handbook"" provides a comprehensive overview of meditation techniques, including those taught by the great spiritual traditions. It describes the many benefits of the practice, and aims to provide readers with much of what they need to know in order to decide if meditation is right for them. Each of the most important techniques ...