Your fittest future self: making choices today for a happier, healthier, fitter future you
Auteur :
Trotter, Kathleen
Éditeur :
Dundurn Group Ltd
ISBN :
9781459741287
Date de publication :
14 mars 2019
Dimensions :
20,9 x 17,1 x 1,3 cm
Poids :
508 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Canada
Instead of seeking the “perfect†diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.