Sitting together: essential skills for mindfulness-based psychotherapy
Auteur :
Pollak, Susan M. / Pedulla, Thomas / Siegel, Ronald D.
Éditeur :
Guilford Publications
ISBN :
9781462513987
Date de publication :
1 avr. 2014
Dimensions :
22,9 x 15,2 cm
Poids :
400 g
Langue :
Anglais
Pays d'origine :
USA
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance.