Expecting mindfully: nourish your emotional well-being and prevent depression during pregnancy and postpartum
Auteur :
Dimidjian, Sona / Goodman, Sherryl H.
Éditeur :
Guilford Publications
ISBN :
9781462532476
Date de publication :
2 mai 2019
Dimensions :
26,7 x 20,3 cm
Poids :
656 g
Langue :
Anglais
Pays d'origine :
USA
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.