Teaching the mindful self-compassion program: a guide for professionals
Auteur :
Germer, Christopher / Neff, Kristin
Éditeur :
Guilford Publications
ISBN :
9781462539048
Date de publication :
25 juil. 2019
Dimensions :
22,9 x 15,2 cm
Poids :
830 g
Langue :
Anglais
Pays d'origine :
USA
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. .