Self-compassion for parents: nurture your child by caring for yourself
Auteur :
Pollak, Susan M.
Éditeur :
Guilford Publications
ISBN :
9781462539536
Date de publication :
27 août 2019
Dimensions :
22,9 x 15,2 cm
Poids :
428 g
Langue :
Anglais
Pays d'origine :
USA
I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.