Anti-anxiety program, second edition, the: a workbook of proven strategies to overcome worry, panic, and phobias
Auteur :
Norton, Peter J. / Antony, Martin M.
Éditeur :
Guilford Publications
ISBN :
9781462544899
Date de publication :
29 janv. 2021
Dimensions :
26,7 x 20,3 cm
Poids :
100 g
Langue :
Anglais
Pays d'origine :
USA
A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).