Living well with bipolar disorder: practical strategies for improving your daily life
Auteur :
Miklowitz, David J.
Éditeur :
Guilford Publications
ISBN :
9781462553532
Date de publication :
7 nov. 2024
Dimensions :
22,9 x 15,2 cm
Poids :
322 g
Langue :
Anglais
Pays d'origine :
USA
No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.