Living well with ocd: proven strategies to take charge of your daily life
Auteur :
Abramowitz, Jonathan S.
Éditeur :
Guilford Publications
ISBN :
9781462556540
Date de publication :
29 avr. 2025
Dimensions :
22,9 x 15,2 cm
Poids :
480 g
Langue :
Anglais
Pays d'origine :
USA
This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.