Activate your life: using acceptance and mindfulness to build a life that is rich, fulfilling and fun
Auteur :
Oliver, Joe / Hill, Jon / Morris, Eric
Éditeur :
Little, Brown Book Group
ISBN :
9781472111913
Date de publication :
26 mars 2015
Dimensions :
19,7 x 12,9 x 3,0 cm
Poids :
330 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.