Stuff that sucks: accepting what you can't change and committing to what you can
Auteur :
Sedley, Ben
Éditeur :
Little, Brown Book Group
ISBN :
9781472120533
Date de publication :
1 oct. 2015
Dimensions :
17,6 x 17,5 x 1,0 cm
Poids :
200 g
Format :
Flexible plastic/vinyl cover
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A beautifully designed book aimed at adolescents that will help them deal with painful emotions by drawing on the principles of Acceptance and Commitment Therapy (ACT) and presenting them in ways that are eye-catching and easy to understand.