Get your life back: the most effective therapies for a better you
Auteur :
Kennedy, Dr. Fiona / Pearson, David
Éditeur :
Little, Brown Book Group
ISBN :
9781472137340
Date de publication :
6 avr. 2017
Dimensions :
23,2 x 15,2 x 3,2 cm
Poids :
440 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.