Controlling your mind: a workbook for depression, anxiety and obsessions
Auteur :
Clark, David A., PhD
Éditeur :
Little, Brown Book Group
ISBN :
9781472137753
Date de publication :
8 mars 2018
Dimensions :
23,5 x 15,6 x 2,0 cm
Poids :
316 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.