Therapy quest: an interactive journey through acceptance and commitment therapy
Auteur :
Scarlet, Dr Janina
Éditeur :
Little, Brown Book Group
ISBN :
9781472139689
Date de publication :
1 févr. 2018
Dimensions :
19,8 x 12,4 x 1,0 cm
Poids :
182 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.