Is that your card?: control your thinking. change your life. improve your mental health.
Auteur :
Borg, James
Éditeur :
Little, Brown Book Group
ISBN :
9781472144973
Date de publication :
20 avr. 2023
Dimensions :
21,4 x 13,4 x 1,8 cm
Poids :
180 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
We're all dealt certain cards in life, things we need to overcome in order to thrive. This book shows you how to develop your own personal 'operating system' to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life.