Breaditation: de-stress by making bread
Auteur :
Monade, Manuel
Éditeur :
Little, Brown Book Group
ISBN :
9781472146847
Date de publication :
4 nov. 2021
Dimensions :
20,2 x 13,0 x 2,2 cm
Poids :
260 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Breadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline Harrison, how making bread can help to you to de-stress. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.