Living well through the menopause: an evidence-based cognitive behavioural guide
Auteur :
Hunter, Myra / Smith, Melanie
Éditeur :
Little, Brown Book Group
ISBN :
9781472148384
Date de publication :
11 janv. 2024
Dimensions :
19,6 x 12,4 x 1,8 cm
Poids :
200 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.