Activate your life: an acceptance and commitment therapy workbook for building a life that is rich, fulfilling and fun
Auteur :
Oliver, Joe / Hill, Jon / Morris, Eric
Éditeur :
Little, Brown Book Group
ISBN :
9781472148797
Date de publication :
5 sept. 2024
Dimensions :
23,2 x 15,4 x 3,4 cm
Poids :
540 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.