Keep your hair on: understanding urges to pick, pull or bite
Auteur :
Mackay, Clare
Éditeur :
Little, Brown Book Group
ISBN :
9781472149930
Date de publication :
2 avr. 2026
Dimensions :
23,4 x 15,3 x 2,2 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.