Anti-anxiety diet, the: a whole body programme to stop racing thoughts, banish worry and live panic-free
Auteur :
Miller, Ali
Éditeur :
Headline Publishing Group
ISBN :
9781472262783
Date de publication :
13 déc. 2018
Dimensions :
23,4 x 15,3 x 2,4 cm
Poids :
390 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.