Total dumbbell workout, the: trade secrets of a personal trainer
Auteur :
Barrett, Steve
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781472984166
Date de publication :
23 juil. 2020
Dimensions :
23,2 x 15,6 x 1,4 cm
Poids :
360 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Designed for the fitness enthusiast and fitness professional alike, The Total Dumbbell Workout is exactly what the title suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.