Total gym ball workout, the: trade secrets of a personal trainer
Auteur :
Barrett, Steve
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781472986696
Date de publication :
3 sept. 2020
Dimensions :
23,2 x 15,6 x 1,0 cm
Poids :
355 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Designed for the fitness enthusiast and fitness professional alike, The Total Gym Ball Workout is exactly what the title suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.