Whole 30, the: the official 30-day full-colour guide to total health and food freedom
Auteur :
Hartwig, Dallas / Hartwig, Melissa
Éditeur :
Hodder & Stoughton
ISBN :
9781473619555
Date de publication :
23 avr. 2015
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
1190 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings.