The vertue method: a stronger, fitter, healthier you – in 28 days
Auteur :
Vertue, Shona
Éditeur :
Hodder & Stoughton
ISBN :
9781473653344
Date de publication :
1 juin 2017
Dimensions :
24,8 x 19,1 x 2,2 cm
Poids :
866 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.