Ultimate self care book, the: improve your wellbeing; build resilience and confidence; master mindfulness
Auteur :
Seeger, Clara / Evans-Howe, Stephen / Forsyth, Patrick / Michelli, Dena
Éditeur :
John Murray Press
ISBN :
9781473689428
Date de publication :
2 avr. 2020
Dimensions :
21,4 x 13,4 x 3,6 cm
Poids :
460 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
THE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.