Looking after your mental health
Auteur :
Stowell, Louie / James, Alice
Éditeur :
Usborne Publishing Ltd
ISBN :
9781474937290
Date de publication :
3 mai 2018
Dimensions :
19,8 x 13,0 x 1,8 cm
Poids :
210 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.