Laughing guide to a better life, the: using humor and science to improve yourself, your relationships, and your surroundings
Auteur :
Prilleltensky, Isaac / Prilleltensky, Ora
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781475846379
Date de publication :
21 janv. 2019
Dimensions :
25,6 x 18,3 x 1,4 cm
Poids :
449 g
Langue :
Anglais
Pays d'origine :
USA
The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.