Burn your chair: healing chronic pain through active rest
Auteur :
Heart, Ari
Éditeur :
McFarland & Co Inc
ISBN :
9781476686165
Date de publication :
3 févr. 2022
Dimensions :
22,9 x 15,2 x 1,2 cm
Poids :
322 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Explores the practices of people living without chair-based chronic pain, and includes eight shapes essential for healing the human body that replace the chair shape. The book demonstrates how reconnecting with ourselves and freeing our bodies from the trappings of modern life can allow us to live a life free from pain.