Yoga of resilience: embodying a practice to thrive through hardship
Auteur :
Golden, Kelly B.
Éditeur :
McFarland & Co Inc
ISBN :
9781476687223
Date de publication :
11 avr. 2023
Dimensions :
22,9 x 15,2 x 0,9 cm
Poids :
249 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A Yoga teacher and writer, the author confronts the ways in which Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace.