Strength training
Éditeur :
Human Kinetics Publishers
ISBN :
9781492522089
Date de publication :
19 déc. 2016
Dimensions :
25,4 x 17,8 cm
Poids :
975 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.