Yoga for athletes
Auteur :
Cunningham, Ryanne
Éditeur :
Human Kinetics Publishers
ISBN :
9781492522614
Date de publication :
26 oct. 2016
Dimensions :
25,4 x 17,8 cm
Poids :
635 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.