New functional training for sports
Auteur :
Boyle, Michael
Éditeur :
Human Kinetics Publishers
ISBN :
9781492530619
Date de publication :
7 juil. 2016
Dimensions :
28,0 x 21,8 x 2,1 cm
Poids :
830 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.