Acsm's complete guide to fitness & health
Auteur :
Bushman, Barbara A.
Éditeur :
Human Kinetics Publishers
ISBN :
9781492533672
Date de publication :
9 févr. 2017
Dimensions :
25,4 x 17,8 cm
Poids :
1066 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.