Modern art of high intensity training, the
Auteur :
Broussal-Derval, Aurelien / Ganneau, Stephane
Éditeur :
Human Kinetics Publishers
ISBN :
9781492544999
Date de publication :
21 févr. 2017
Dimensions :
25,4 x 17,8 cm
Poids :
680 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.