Your workout perfected
Auteur :
Tumminello, Nick
Éditeur :
Human Kinetics Publishers
ISBN :
9781492558132
Date de publication :
18 juin 2018
Poids :
5 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.