Happy runner, the: love the process, get faster, run longer
Auteur :
Roche, David / Roche, Megan
Éditeur :
Human Kinetics Publishers
ISBN :
9781492567646
Date de publication :
27 mars 2019
Dimensions :
25,4 x 17,8 cm
Poids :
5 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.